ceci-lio explica sus actividades deportivas y coloca en èste blog los temas que le preocupan o gustan tales como mùsica de calidad de cualquier tipo,deportes, triatlòn y duatlòn,fùtbol, fòrmula 1 , bicicletas y sus accesorios,ecologìa, flora, fauna, informàtica y en general cosas curiosas
En El Retiro, conductor atropelló a tres ciclistas y huyó
ANESA RESTREPO | PUBLICADO HACE 2 HORAS
Tres ciclistas fueron atropellados en la mañana de este domingo por un vehículo en la vía que de El Retiro conduce a La Ceja, en el Oriente antioqueño.
Dairo Castañeda Ramírez, inspector de Policía y Tránsito de El Retiro, confirmó que el conductor del vehículo particular que provocó el accidente emprendió la huida, pero algunos metros más adelante se estrelló contra un poste de energía.
“Los acompañantes de los ciclistas llamaron a las autoridades y el conductor fue capturado y llevado al hospital, donde se le practicaron exámenes de alcoholemia y toxicología”, dijo Castañeda y aclaró que los resultados de las pruebas aún no han sido entregados.
El vehículo implicado, un Volkswagen Jetta blanco de placa MFX194, fue inmovilizado por los agentes de tránsito de El Retiro.
Por su parte, los tres deportistas heridos fueron trasladados al hospital local de El Retiro y al San Juan De Dios de La Ceja. Según Castañeda, presentan lesiones leves y uno de ellos fue dado de alta horas después.
http://www.elcolombiano.com/antioquia/conductor-atropello-a-ciclistas-en-el-retiro-antioquia-y-huyo-HE4677922
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Firma la peticiòn ahora !
Dirigida a secretario general de los 4 principales partidos PP,PSOE, Ciudadanos y Unidos Podemos los políticos
Promulgar la ley Emilia para los conductores borrachos o drogados en España
cecilio benito el altet, España
Todos los años mueren 50 ciclistas en nuestro paìs , muchos son arrollados por conductores borrachos o drogados. Si borracho, o drogado,atropellas a un ciclista y huyes cobardemente de la escena, a lo màximo a lo que te pueden condenar es a 4 años de càrcel .
Noticias relacionadas con el tema en el ùltimo año http://ceciliobenito.blogspot.com/2016/06/noticias-relacionadas-con-atropello-y.html
Hace casi dos años que està en vigor en Chile la ley Emilia que castiga duramente èstas conductas. Propongo que se aplique en nuestro paìs .
Septiembre 20, 2014
Ley Emilia: Las nuevas penas para conductores
La nueva ley busca promover la conducción responsable con el lema "si bebes o te drogas no conduzcas". De lo contrario,los conductores serán sancionados con penas de hasta 10 años de cárcel.
La “Ley Emilia”, vigente desde esta semana , eleva las penas sancionando con cárcel efectiva de al menos un año a las y los conductores que manejen en estado de ebriedad y drogadicciòn y que generen lesiones gravísimas (daño neurológico, invalidez, inhabilidad permanente para trabajar o amputaciones) o la muerte en accidentes de tránsito.
Penas
Si usted causa lesiones gravísimas a otra persona será sancionado con prisión desde 3 años y un día hasta 5 años, además de una multa, incautación del vehículo y retirada perpetua del permiso para conducir.
Si usted le causa la muerte a una persona en accidente de tránsito, será sancionado con prisiòn desde 3 años y un día hasta 10 años.
Si usted se fuga del lugar del accidente, aunque no esté bajo los efectos del alcohol,o las drogas, será sancionado con prisiòn desde 3 años y un día hasta 5 años, y retirada perpetua del permiso para conducir, multa y la incautación del vehículo. Tendrá la misma pena si se niega a someterse a los exámenes correspondientes.
Si el conductor o conductora es reincidente, tiene licencia profesional y está en ejercicio de sus funciones o conduce con licencia cancelada o inhabilitada a perpetuidad, la sanción se eleva a prisiòn desde 5 años y un día hasta 10 años, si causa la muerte de una persona. http://www.gob.cl/2014/09/20/ley-emilia/
Puedes ver otras peticiones ciclistas similares de ,endurecimiento de las penas , implantar la ley emilia YA! http://ceciliobenito.blogspot.com.es/2016/06/otras-peticiones-ciclistas-similares.html
July 31, 2016/in All, All Triathlon, Race Reports /by XTERRA
Photos courtesy Daniele Marsili
Scanno, Abruzzo – Mauricio Mendez, a 20-year-old from Mexico City, and his mentor Lesley Paterson, a two-time XTERRA World Champion, won the XTERRA Italy elite races on a hot day in Scanno this afternoon.It’s the first XTERRA major win as a pro for Mendez, who finished fourth at XTERRA Worlds last year and was 2nd to Josiah Middaugh at XTERRA Oak Mountain earlier this season. It was the 15th career win for Paterson and her second this month on the Euro Tour (she won XTERRA France on July 3.).
XTERRA European Tour technical director Nicolas Lebrun was on-site to take in all the action and brings us this report…In each of the past three years we’ve finished this race with our rain jackets on, finishers covered in mud.Not today. This year we had Maui weather! It was sunny and almost 35°C. The beautiful heart of Abruzzo, the water in the “Lago di Scanno” was warm at 22°C so the pros started without wetsuits at 11 a.m., then three-minutes later the age groupers started (wetsuits optional for them).
The swim was one big 1,400-meter loop with a little run over a foot bridge for show, then back in for the last 100-meters. It was one of several great spectator additions, and the athletes will tell you the atmosphere from start to finish, and also for the award ceremony, was something special … and this year with perfect sunny weather, it was magic.The first to exit the water was a group of four featuring Mauricio Mendez, Karl Shaw, Sam Osborne and Stephen Bayliss.“I wanted to swim fast and take some time on the good mountain bikers,” said Mendez.Shaw, who won XTERRA Costa Rica earlier this year and is noted for his strong swim, said “François (Carloni) told me to take this race easy at the start and I listened.”About 1’30” behind was François Carloni with Max Chané, then about 30″ behind them was Thjis, Lemann, Pyott, Kubicek, Kubek and Forrissier.
Danica Spiteri from Malta was first out the water for the women with about one-minute on Lesley Paterson, Elisabetta Curridori and Renata Bucher.
“When I saw Renata with me out of the water, I started to stress, because she is a really good mountain biker,” said Paterson. “At XTERRA France I started the bike fast to put the pressure on her, not it was on me.”.Ladina Buss was a little back in the swim and Helena Erbenova was the last podium contender out of the water but she did not panic. She has won races in this position with her fantastic bike and run.After a few kilometers in the beautiful village center, after climbing those small stairs, the men’s positions were almost the same, just Bayliss already let the mountain bikers do their thing!
For the women, just after 3k and only 100m+ we saw some big change with Lesley already leading, Renata second one-minute back, then Danica and Ladina at 1’15”, Curidorri at 1’30” and Helena at 3’55.The bike loop was made in two parts, one small loop of 12k with 450m+ of climbing, after this hot warm up, the three guys were still together, Mendez, Osborne and Shaw, but Mauricio was a little bit weak on every downhill, but stronger going up, so he was able to come back with them.“I tried to attack on the big climb on the big loop, to get some lead before hardest downhill, but even though I was stronger there it was not enough,” said Mendez.Shaw was still waiting, and said “I’ve never done so much climbing on a MTB in one day!”.That is why it is smart to save some energy. To try to finish first, first you have to finish.
Behind those three, Carloni was alone, not with his best mountain biking legs, but better than in France, “I knew I needed to start slow, because I was not at 100% but it was hard to do it, so I think I paid a little bit at the end,” said Carloni. He was at 2′ back, then a group of three with Max Chané another young French talent, Pyott and Kubicek.
Kubek was 10″ back of them and Forissier also on the top ten but not look at his best today. That was the position starting the big climb of the day, in the second loop (18km for 850m+). At this point Lesley had already 3’25” on Renata, Ladina was at 5′ “this race was just against the heat,” she said.
Erbenova started the comeback, on place, but not on time, because Lesley was on another planet today!.“I did lots of training in altitude in Switzerland, and I could feel the difference, and because I started to be fit, I didn’t struggle that much with heat,” said Paterson.At the end of the bike, Sam Osborne entered T2 alone with about 1’30” on Mendez and Shaw.“I was a little bit better then Karl and Mauricio going downhill so I attacked just before we jumped on the most technical downhill to try something,” said Osborne.It worked! Mendez was not able to follow, Karl was, but he had a flat on the second part. “I decided to finish on the rim, at only 3k from the finish, two down and one flat on the road,” said Shaw, who got into T2 with Mendez.
Carloni started to pay a little bit, his fast start and was now at 4′ but still in 4th position, Chané came in 5th at 5’40” then Pyott, Kubicek, Forissier and Kubek all with about 1′ from each other.In the women’s race Paterson was really too strong today and finished the bike with more than eight-minutes on Renata and 9′ on Helena. Buss was now in 4th but with Elisabetta in 5th, she wanted to be strong again, in Italy, in her country, and she knew she can run fast on this kind of trail.Halfway on the run there is a long and steep climb, 200m+ up in 1km, and not a lot of athletes were able to run here … and maybe this place was the key to victory because Mendez passed Osborne on this climb and never stopped.
“I like this type of run,” said Mendez. “I like the technical trails and the steep climbing, so even though I didn’t know I could win when I started the run, I was confident in my abilities to be strong on this last part.”Mendez will now do the rest of the XTERRA European Tour races (Poland, Sweden, Germany, and Denmark) and be in contention for the overall Tour title.“It’s my first time in Europe, and I’m so happy to start my trip in such a nice place and with a victory,” he said.Osborne finished second and was also really happy because he had a strong race, “I’m on the podium with some really strong guys. I loved those technical downhills, so it’s a good day for me,” said Osborne.
Shaw completed the top three, Kubicek had a fantastic run to finish in 4th, and Carloni was 5th.From lr Erbenova, Paterson, BucherIn the women’s race Paterson had a 14-minute lead after 5k of the run! And, she was running when most of the others were walking.Helena finished second and happy, she knew today Lesley was too strong and really managed the race for the second place.“I was trying to catch Renata on the bike, and was almost with her on the last up hill, but she is too strong down. So I had to wait for the run to catch her, then I tried to enjoy this hilly and beautiful run loop, I’m happy with my second place today,” said Erbenova.
The day before, during the pre-race presentation, Erbenova had said that even after many victories here, she will need to get ready for the second position.Renata managed to stay in third position, but it was close… our young Italian was right behind but stayed in 4th as Ladina completed the top 5th.“It’s always good to be on the podium here at this beautiful race,” said Bucher. “When I started the run, I knew Helena would pass me, and I just wanted to stay in this position and not lose too much energy, so I could also race well next week in Poland. When I saw Betta at the end, I had the energy to accelerate, no more sprint! (In Switzerland – she missed the podium after a sprint finish)
From the start to the end the show was perfect, of course like in every race, some points need to be fixed, but everybody had fun and enjoyed the race even though many told me it was the hardest race of their life!I want to thank Wolf and his crew for the show, MTB Scanno for all the volunteers and the technical part and the local community who supported the race! Ciao e Si Vediamo l’anno prossimo Scanno!
Elite results:
Pos Name, NAT Time Points
1 Mauricio Mendez, MEX 2:49:37 75
2 Sam Osborne, NZL 2:53:15 67
3 Karl Shaw, GBR 2:53:56 61
4 Jan Kubicek, CZE 3:01:31 56
5 Francois Carloni, FRA 3:02:18 51
6 Arthur Forissier, FRA 3:03:11 47
7 Jan Pyott, SUI 3:03:35 43
8 Peter Lehmann, GER 3:04:57 39
9 Maxim Chane, FRA 3:05:33 36
10 Dominik Wychera, AUT 3:06:26 33
11 Stephen Bayliss, GBR 3:06:58 30
12 Markus Benesch, AUT 3:07:48 27
13 Mattia De Paoli, ITA 3:09:08 25
14 Tomas Kubek, SVK 3:10:49 23
15 Llewellyn Holmes, GBR 3:11:04 21
Also: Aidan Nugent, Richard Sumpter, Martial Schmidt, Leandro Glardon, Michael Szymoniuk, Jim Thijs, Fabrizio Bartoli, Tom Kerner, Valentine Genewe, Simone Calamai,
Pos Name, NAT Time Points
1 Lesley Paterson, GBR 3:15:59 75
2 Helena Erbenova, CZE 3:29:01 67
3 Renata Bucher, SUI 3:37:15 61
4 Elisabetta CurridoriITA 3:37:26 56
5 Ladina Buss, SUI 3:43:53 51
6 Danica Spiteri, MLT 4:01:33 47
ALL-TIME XTERRA ITALY PRO CHAMPIONS
Year Men Women Venue
2004 David Henestrosa Jamie Whitmore Sardinia
2005 Olivier Marceau Melanie McQuaid Sardinia
2006 Nicolas Lebrun Renata Bucher Sardinia
2007 Olivier Marceau Eszter Erdelyi Sardinia
2008 Olivier Marceau Sibylle Matter Sardinia
2009 Franky Batelier Renata Bucher Sardinia
2010 Franky Batelier Melanie McQuaid Sardinia
2011 Olivier Marceau Marion Lorblanchet Sardinia
2012 Nicolas Lebrun Jacqui Slack Sardinia
2013 Conrad Stoltz Helena Erbenova Abruzzo
2014 Ruben Ruzafa Helena Erbenova Abruzzo
2015 Ruben Ruzafa Helena Erbenova Abruzzo
2016 Mauricio Mendez Lesley Paterson Abruzzo
RUZAFA, POOR LEAD XTERRA EUROPEAN TOUR STANDINGS
Ruben Ruzafa and Brigitta Poor continue to lead the XTERRA European Tour standings after 7 of 11 events.
Elite athletes count their best 4 Gold and 3 Silver finishes. Learn more here.
2016 XTERRA EUROPEAN TOUR POINT STANDINGS
After 7 – 7.31.16
Men S S S S G G S
Pl Name, NAT TOTAL MLT GRE POR BEL SUI FRA ITA
1 Ruben Ruzafa, ESP 342 DNS 67 75 DNS 100 100 DNS
2 Kris Coddens, BEL 253 DNS 47 DNS 75 90 41 DNS
3 Sam Osborne, NZL 243 DNS DNS 51 67 58 DNS 67
4 Roger Serrano, ESP 211 75 75 61 DNS DNF DNS DNS
5 Francois Carloni, FRA 205 DNS 51 56 61 DNS 37 x51
6 Brice Daubord, FRA 186 43 61 DNS DNS 82 DNS DNS
7 Yeray Luxem, BEL 184 DNS DNS 67 27 DNS 90 DNS
8 Veit Hoenle, GER 173 DNS DNS 23 DNS 75 75 DNS
9 Bradley Weiss, RSA 145 DNS DNS DNS DNS 63 82 DNS
10 Peter Lehmann, GER 143 51 DNS DNS DNS DNS 53 39
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39 Julen Loroño, ESP 39 DNS DNS 39 DNS DNS DNS DNS
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46 Gonzalo Orosco, ESP 27 DNS DNS 27 DNS DNS DNS DNS
Women S S S S G G S
Pl Name, NAT TOTAL MLT GRE POR BEL SUI FRA ITA
1 Brigitta Poor, HUN 341 75 67 61 DNS 63 75 DNS
2 Helena Erbenova, CZE 307 DNS 75 75 75 DNS 82 x67
3 Renata Bucher, SUI 277 DNS DNS 51 DNS 75 90 61
4 Morgane Riou, FRA 273 67 51 DNS 61 49 45 DNS
5 Carina Wasle, AUT 244 DNS DNS 56 67 58 63 DNS
6 Maud Golsteyn, NED 232 56 DNS 39 47 41 49 DNS
7 Myriam Guillot-Boisset, FRA 218 DNS DNS 67 DNS 82 69 DNS
8 Ladina Buss, SUI 181 DNS 61 DNS DNS 69 DNS 51
9 Louise Fox, GBR 176 DNS 56 47 DNS 45 28 DNS
10 Lesley Paterson, GBR 175 DNS DNS DNS DNS DNS 100 75
Next up: XTERRA Poland on August 7.
2016 XTERRA WORLD CHAMPIONSHIP QUALIFIERS
XTERRA Italy was one of more than 30 events where the fastest amateur athletes from around the world could qualify to race at the 21st annual XTERRA World Championship at Kapalua, Maui on Oct 23.
DATE WORLD TOUR EVENT LOCATION or WINNERS
7-Feb XTERRA Philippines Brad Weiss/Lizzie Orchard
21-Feb XTERRA South Africa Brad Weiss/Flora Duffy
5-Mar XTERRA Motatapu Olly Shaw/Mary Gray
12-Mar XTERRA Saipan Brodie Gardner/Carina Wasle
20-Mar XTERRA Costa Rica Karl Shaw/Myriam Guillot-Boisset
26-Mar XTERRA Argentina Josiah Middaugh/Myriam Guillot
3-Apr XTERRA Malta Roger Serrano/Brigitta Poor
16-Apr XTERRA New Zealand Braden Currie/Lizzie Orchard
17-Apr XTERRA La Reunion Ruben Ruzafa/Carina Wasle
23-Apr XTERRA Asia-Pacific Championship Braden Currie/Lizzie Orchard
7-May XTERRA Asia-Pacific Tour Championship Ben Allen/Jacqui Slack
7-May XTERRA Brazil Albert Soley/Sabrina Gobbo
7-May XTERRA Greece Roger Serrano/Helena Erbenova
14-May XTERRA Tahiti Josiah Middaugh/Lesley Paterson
21-May XTERRA Oak Mountain State Park Josiah Middaugh/Suzie Snyder
21-May XTERRA Portugal Ruben Ruzafa/Helena Erbenova
11-Jun XTERRA Belgium Kris Coddens/Helena Erbenova
25-Jun XTERRA Switzerland Ruben Ruzafa/Michelle Flipo
25-Jun XTERRA Mine over Matter Karsten Madsen/Suzie Snyder
3-Jul XTERRA France Ruben Ruzafa/Lesley Paterson
10-Jul XTERRA Victoria Karsten Madsen/Katie Button
16-Jul XTERRA Beaver Creek Josiah Middaugh/Julie Baker
31-Jul XTERRA Italy Mauricio Mendez/Lesley Paterson
31-Jul XTERRA Dominican Republic Rom Akerson/Suzie Snyder
6-Aug XTERRA Mexico Tapalpa
7-Aug XTERRA Poland Krakow
13-Aug XTERRA Sweden Hellsgaarten, Stockholm
20-Aug XTERRA European Championship Zittau, Germany
3-Sep XTERRA Japan Hokkaido
4-Sep XTERRA Denmark Mons Klint
17-Sep XTERRA USA / Pan Am Championship Ogden, Utah, USA
23-Oct XTERRA World Championship Kapalua, Maui
LATEST XTERRA NEWS
Mendez, Paterson win XTERRA Italy July 31, 2016
XTERRA America Tour Notes July 28, 2016
XTERRA Dominican Republic Sunday July 28, 2016
XTERRA All Day Everyday on Amazon Video July 28, 2016
Middaugh Coaching Corner – Give it a Rest! July 28, 2016
Luke Aikins - Skydiver (Heaven Sent Jump) Salta 7000 m. sin paracaìdas a una red y se salva
El estadounidense Luke Aikins se ha convertido en la primera persona en saltar 25.000 pies (7.620 metros) sin paracaídas, tras lanzarse desde un helicóptero en California (EEUU).
Aikins, de 42 años, alcanzó en su salto, que duró dos minutos, una velocidad de 193 kilómetros por hora y cayó en una enorme red de seguridad instalada a varios metros sobre el suelo en Simi Valley, donde le esperaba su familia.
"Estoy casi levitando, es increíble", dijo después del salto, este sábado, a la cadena de televisión local Fox, que lo retransmitió en directo.
Nada más completar su hazaña, Aikins abrazó a su mujer y a su hijo y se mostró muy satisfecho por lo que había conseguido. "Todos hemos soñado con volar", dijo.
Aikins es un paracaidista que ha hecho más de 18.000 saltos y que además ha trabajado en películas como especialista.
Hoy tocaba levantarse temprano para correr el cross de Urbanova. Unos 6km, la mitad por arena de la playa y de esos 3km 1500 m por arena blanda . El año pasado el circuito llegaba hasta Arenales . Precisamente entre Arenales y Urbanova discurre parte del circuito donde entreno con lo que tengo ventaja. Este año lo cambiaron, se salìa de meta por la orilla de la playa , unos 300 m de arena dura ,punto de giro de 180 grados colocado a 50 m de la orilla y por arena blanda 200 m hasta que se llegaba al paseo . El paseo se corrìa casi entero y habìa un circuito de ida y vuelta hacia el norte se iba por la orilla con algas y se volvìa mayormente por arena blanda .
Me encontrè bien pero sufriendo en el circuito inicial por la arena en le que pasè a casi todos los de mi categorìa . Al final del paseo me acerquè al 2 º de la categorìa mayores de 50 , pero cuando recorrimos la zona de arena perdì comba. Cuando terminaba èsa zona llegaba moratinos que sufrìa mucho en la arena . Ya sòlo quedaba hacer todo el paseo pero con la zona final de arena . Vì al primero de mi categorìa que me llevaba unos 100m pero era imposible cogerlo y me limitè a finalizar en meta . Algo màs de 28:13 y copa como 2º de la categorìa..
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Alex García y Rosa del Olmo vencen el calor en Urbanova
La playa de Urbanmova reunía esta mañana a 100 corredores que desafiaban la arena blanda que caracteriza esta playa y un bochorno de 32 grados de temperatura. Esta prueba forma parte del Circuito Arenas Alicantinas organizado por Grupo Brotons. A las 8 de la mañana se dio la salida con más de 100 corredores a una distancia de 6.000 metros en un circuito con el 50% de trazado por arena y 50% por paseo del litoral.
El ganador absoluto Alex García concluyó la prueba en 19 minutos y 32 segundos, seguido de Manuel Checa con un tiempo de 19 minutos y 47 segundos, cerrando podium en tercera plaza el deportista Maximo Folques con un tiempo de 20 minutos y 9 segundos. En féminas alcanza la primera plaza la nadadora Rosa del Olmo con un tiempo de 22 minutos y 33 segundos, seguida en segunda plaza de Marta Molpeceres con un tiempo de 22 minutos y 41 segundos, cerrando podium en tercera plaza Nicole Kronsbein con un tiempo de 24 minutos y 51 segundos.
Todos los deportistas recibieron regalos de la organización y avituallamiento. Los premios y trofeos por categorías fueron entregados por Grupo Brotons. Además se realizaron diferentes sorteos entre todos los participantes. Esta prueba ha sido posible gracias al patrocinio de Cocacola, Autos Ford San Vicente, Imed Levante y Artrosport con la colaboración de Cope, Cadena 100, Amix Performance, Hero Muesly, Aneto Natural, Herbodiet, Mundomar y Pueblo Acantilado Suites.
Clasificaciòn
1 160 García Carrillo, Alex 1 SENIOR MASCULINO ONE Advanced Clinic / NO 0:19:31 03:15 min/Km
2 254 CHECA GARCIA, MANUEL 2 SENIOR MASCULINO C.A.KM21ELCHE / NO 0:19:47 03:17 min/Km
3 158 FOLQUES LORENTE, MAXIMO 1 VETERANO A MASCULINOC.E.DORSAL 19 PEGO / NO 0:20:09 03:21 min/Km
4 147 carpena salcedo, Fjavier 3 SENIOR MASCULINO GOBIK WEAR / NO 0:20:19 03:23 min/Km
5 263 FIGUERAS VALERO, FCO. JAVIER 2 VETERANO A MASCULINOC.A. SUR ESTE / NO 0:20:33 03:25 min/Km
6 174 Macías Sánchez, Andrés 1 JUNIOR MASCULINO Atletismo apolana / SI 0:20:43 03:27 min/Km
7 164 Gonzalez Torres, Manu 1 VETERANO B MASCULINOINDEPENDIENTE / NO 0:20:51 03:28 min/Km
8 176 martinez juan, ruben 4 SENIOR MASCULINO INDEPENDIENTE / NO 0:20:53 03:28 min/Km
9 105 ARENAS GONZALEZ, FRANCISCO 1 VETERANO D MASCULINOC.A TRAGAMILLAS / NO 0:21:01 03:30 min/Km
10 188 Peiro salort, Vicent 2 VETERANO B MASCULINOClub de correr xeraco / NO 0:21:18 03:33 min/Km
11 166 Iniesta Martínez, Fernando 3 VETERANO B MASCULINOINDEPENDIENTE / NO 0:21:19 03:33 min/Km
12 269 GOMARIZ MARCO, JUAN RAUL 1 VETERANO C MASCULINOC.A. ASPIS / NO 0:21:20 03:33 min/Km
.................
23 153 Del Olmo Aparicio, Rosa 1 VETERANA D FEMENINO Image FDR / NO 0:22:33 03:45 min/Km
24 265 MOLPECERES ALVAREZ, MARTA 1 VETERANA B FEMENINO C.A. ARROYOMOLINOS / NO 0:22:41 03:46 min/Km
......................
38 156 FERREIROS MARCOS, EMILIO 1 VETERANO F MASCULINOULTRAFONS ALACANT AUTOMÓVILES GOMIS / SI 0:24:32 04:05 min/Km
..........................
43 169 Kronsbein, Nicole 1 VETERANA C FEMENINO el campello running club / NO 0:24:51 04:08 min/Km
..................................
51 256 DE WULF, NORBERTO 1 VETERANO G MASCULINOINDEPENDIENTE / NO 0:26:15 04:22 min/Km
52 180 McPeake, Laura 1 CADETE FEMENINO Gloucester Athletics Club / NO 0:26:21 04:23 min/Km
.............................
60 259 GOMEZ NAVARRO, SILVIA 1 VETERANA A FEMENINO INDEPENDIENTE / SI 0:27:41 04:36 min/Km 61 142 benito alas, cecilio 2 VETERANO G MASCULINO A 300w E.T.C. / SI 0:28:13 04:42 min/Km
62 251 AYALA, TRINIDAD 1 VETERANA G FEMENINO APOL-ANA / NO 0:28:22 04:43 min/Km
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67 152 cortes villa, Jaime 3 VETERANO G MASCULINOel campello running club / NO 0:29:39 04:56 min/Km
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75 262 JIMENEZ LOSANTOS, BENITO 1 VETERANO H MASCULINOINDEPENDIENTE / NO 0:32:15 05:22 min/Km
...............................
84 182 Moratinos Iglesias, José 2 VETERANO H MASCULINOFERCOR RUNNING / SI 0:50:25 08:24 min/Km
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saleta castro , una vez que consiguiò recibir su bici mèrida que la habìan perdido en Vueling pudo recorrer el circuito de bici.
Hoy hizo una buena nataciòn pero a màs de 6 minutos de mary beth ellis la vencedora final , en la bici tambièn le sacò mary beth media hora , pero le pudo recortar 13 minutos en la maratòn con un tiempo esplèndido de 3:04:47 para conseguir la medalla de plata
Ellis, Mary Beth USA 1 13 00:48:18 05:14:41 03:17:08 09:24:42
van den Berg, Tineke NLD 3 101 01:00:38 05:24:25 03:33:14 10:03:30 resumen de la prueba
favoritas precarrera eran Alexandra Tondeur (BEL), Kate Comber (GBR), Mary Beth Ellis (USA) y Sarissa de Vries.
The 3.8 km. swim course is a 1 loop in the Maas River, going around the provincial government building. Athletes will swim against the mild current for 1.9 km. where there will be an ‘Australian exit’ where athletes have to exit and re-enter the water, and swim back with the current.
Top 5 Men swim split:
1 30 Amorelli, Igor (BRA) PRO Cohbrasil 00:22:19
2 20 Oude Bennink, Mark (NED) PRO Team4Talent +00:04 00:22:23
3 1 Diederen, Bas (NED) PRO Team4Talent +00:04 00:22:23
4 13 Monchy, Wouter (BEL) PRO Ftt +00:06 00:22:25
5 19 Van Cleven, Michael (BEL) PRO Pewag Racing Team +00:14 00:22:33
Top 5 Men bike start:
1 30 Amorelli, Igor (BRA) PRO Cohbrasil +00:00 00:48:28
2 20 Oude Bennink, Mark (NED) PRO Team4Talent +00:01 00:48:29
3 1 Diederen, Bas (NED) PRO Team4Talent +00:07 00:48:35
4 13 Monchy, Wouter (BEL) PRO Ftt +00:08 00:48:36
5 19 Van Cleven, Michael (BEL) PRO Pewag Racing Team +02:22 00:50:50
Top 5 women swim split:
1 57 Ellis, Mary Beth (USA) PRO 00:23:39
2 52 De Vries, Sarissa (NED) PRO Ferro Mosae +00:41 00:24:20
3 54 Boterenbrood, Danne (NED) PRO MSTV Ferro Mosae ... +02:46 00:26:25 4 58 Castro Noqueria, Saleta (ESP) PRO +02:55 00:26:34
5 55 van den Berg, Tineke (NED) PRO ra tvr +06:39 00:30:18
Top 4 Women Swim Finish:
1 57 Ellis, Mary Beth (USA) PRO +00:00 00:48:18
2 52 De Vries, Sarissa (NED) PRO Ferro Mosae +02:30 00:50:48
3 54 Boterenbrood, Danne (NED) PRO MSTV Ferro Mosae ... +06:07 00:54:25 4 58 Castro Noqueria, Saleta (ESP) PRO +06:26 00:54:44
The 180 km bike course is 2 loops of 90 km around Maastricht, the Limburg region and Belgium. There is approximately 1400 m of elevation on the course with 5 aid stations provided.
Top 5 women bike start:
1 57 Ellis, Mary Beth (USA) PRO +00:00 00:50:50
2 52 De Vries, Sarissa (NED) PRO Ferro Mosae +02:17 00:53:07
3 54 Boterenbrood, Danne (NED) PRO MSTV Ferro Mosae ... +06:17 00:57:07 4 58 Castro Noqueria, Saleta (ESP) PRO +06:34 00:57:24
5 55 van den Berg, Tineke (NED) PRO ra tvr +13:02 01:03:52
Top 5 pro women bike km 66:
1 57 Ellis, Mary Beth (USA) PRO 02:45:07
2 52 De Vries, Sarissa (NED) PRO Ferro Mosae +10:12 02:55:19
3 54 Boterenbrood, Danne (NED) PRO MSTV Ferro Mosae ... +14:37 02:59:44
4 55 van den Berg, Tineke (NED) PRO ra tvr +14:57 03:00:04 5 58 Castro Noqueria, Saleta (ESP) PRO +19:16 03:04:23
Top 5 pro women bike km 85.9:
1 57 Ellis, Mary Beth (USA) PRO 03:22:56
2 52 De Vries, Sarissa (NED) PRO Ferro Mosae +12:51 03:35:47
3 55 van den Berg, Tineke (NED) PRO ra tvr +16:11 03:39:07
4 54 Boterenbrood, Danne (NED) PRO MSTV Ferro Mosae ... +17:46 03:40:42 5 58 Castro Noqueria, Saleta (ESP) PRO +25:35 03:48:31
Top 5 women bike finish:
1 57 Ellis, Mary Beth (USA) PRO 06:05:31
2 55 van den Berg, Tineke (NED) PRO ra tvr +22:46 06:28:17
3 52 De Vries, Sarissa (NED) PRO Ferro Mosae +29:29 06:35:00
4 54 Boterenbrood, Danne (NED) PRO MSTV Ferro Mosae ... +35:17 06:40:48 5 58 Castro Noqueria, Saleta (ESP) PRO +37:21 06:42:52
Top 5 women at km 5.8:
1 Ellis, Mary Beth (USA) +00:00 06:33:53
2 van den Berg, Tineke (NED) +23:23 06:57:16
3 De Vries, Sarissa (NED) +31:19 07:05:12 4 Castro Noqueria, Saleta (ESP) +37:20 07:11:13
Top 4 women run km 31.4:
1 57 Ellis, Mary Beth (USA) PRO 08:33:10 2 58 Castro Noqueria, Saleta (ESP) PRO +30:27 09:03:37
3 55 van den Berg, Tineke (NED) PRO ra tvr +33:32 09:06:42
4 52 De Vries, Sarissa (NED) PRO Ferro Mosae +36:11 09:09:21
Top 4 women run km 37:
1 57 Ellis, Mary Beth (USA) PRO - 09:01:00 2 58 Castro Noqueria, Saleta (ESP) PRO +28:43 09:29:43
3 55 van den Berg, Tineke (NED) PRO ra tvr +36:54 09:37:54
4 52 De Vries, Sarissa (NED) PRO Ferro Mosae +39:13 09:40:13
Top 5 pro men bike km 85.9:
1 19 Van Cleven, Michael (BEL) PRO Pewag Racing Team 03:05:05
2 20 Oude Bennink, Mark (NED) PRO Team4Talent +00:03 03:05:08
3 30 Amorelli, Igor (BRA) PRO Cohbrasil +00:08 03:05:13
4 1 Diederen, Bas (NED) PRO Team4Talent +00:09 03:05:14
5 11 Strijk, Erik-Simon (NED) PRO Caesar +10:43 03:15:48
Top 5 Men bike finish:
1 1 Diederen, Bas (NED) PRO Team4Talent 05:29:08
2 30 Amorelli, Igor (BRA) PRO Cohbrasil +00:01 05:29:09
3 20 Oude Bennink, Mark (NED) PRO Team4Talent +06:47 05:35:55
4 19 Van Cleven, Michael (BEL) PRO Pewag Racing Team +07:21 05:36:29
5 11 Strijk, Erik-Simon (NED) PRO Caesar +21:05 05:50:13
The top 5 men at the half marathon:
1 Amorelli, Igor (BRA) +00:00 06:59:32
2 Oude Bennink, Mark (NED) +01:36 07:01:08
3 Diederen, Bas (NED) +02:55 07:02:27
4 Van Cleven, Michael (BEL) +06:08 07:05:40
5 Strijk, Erik-Simon (NED) +21:34 07:21:06
.--.-.-.-.-..-.-.-.-.-.-.-..-.-.-.-.-.-.
Saleta Castro segunda en el IRONMAN Maastricht
Igor Amorelli se reencuentra con el triunfo en un IRONMAN, y Beth Ellis arrasan en Maastricht. Saleta Catro más cerca de Kona PRO.
Una prueba durísima con buena temperatura arrancaba el sprint final de Saleta Castro para estar en Kona. La prueba contó con tan solo 5 triatletas femeninas. Mary Beth Ellis luchó contra los hombres con una auténtica demostración de poderío. Ellis salió sola del agua con 2:30 sobre Sarissa De Vries y más de 6 a la también local Boterbrood y Saleta Castro.
Los 180 km de ciclismo fueron un recital para Beth Ellis que se plantaba en la T2 con 22:46 sobre Tineke Van der Berg y mucho más a las otras 3 competidoras. Saleta se bajaba última en la T2 a más de 37 minutos, pero muy reservada para la maratón.
Los 42 km de carrera darían un vuelco al podio. Beth Ellis aumenta mucho la ventaja y en el kilometro 21 tiene más de 30 minutos. Saleta Castro va pasando contrincantes y en el Km 30 es segunda a 30 minutos de Ellis, recortandola 7 minutos. La explosión de Van der Berg es brutal.
Finalmente Ellis se lleva la carrera, destrozando el record de la prueba, lo deja en 9:24:42 entrando novena de la general. Saleta sigue recortando en el maratón, en el km 37 mete 8 minutos a la 3ª que es Tineke. Finalmente Saleta Castro es 2ª, a 26:55 y otra maratón de 3:04:47 en menos de un mes. Tineke Van den Berg logra aguantar la tercera plaza pese a su maratón de 3:33:14.
Con este resultado Saleta cuenta con 4645 KPR points y un 95% de opciones de meterse en Kona como PRO.
Get one of our Premium oval traction chainrings Today and use it for 30 days... If you're not delighted with your purchase and feeling the benefit in your legs, then we'll exchange your oval for a round ring free-of-charge
We mastered our oval chainrings to perfection, so you can get best possible advantage from the oval/elliptical shape.
How to determine which chainring you require: Look at your crank brand name and model. Then browse chainrings below to get a match. Need help? Chat with us or Email us. All rings are Eagle 12spd ready.
Why our oval chainrings work
Our Oval chainrings work because a rider does not produce power evenly through a pedal stroke; they maximize the part of the stroke where power is produced and minimize resistance where it isn't. Oval rings make the spin cycle a lot smoother and are easier on legs while climbing. Believe it (or not), but a round chainring doesn't transfer torque to your rear wheel as smoothly as an Oval one. You will actually feel your stroke to be more "round" with an Oval shape than with a round chainring.
Why it matters
Traction, Traction and Traction. With oval rings rear tire traction improves greatly on loose and slippery terrain. Smoother power delivery to your rear wheel means that you will be able to maintain better, constant cadence; get less stress on the joints (knees) and therefore be able to keep certain level of effort for longer. This results in higher average speed. Moreover, 11 studies made by various Universities in the World show that using oval chainrings human legs utilize more muscle groups (compared to round one), but each of them to lesser degree. Load from pedaling an oval chainring is spread over greater muscle mass which in effect gives you the feeling of fresher and more relaxed legs. It is world's finest oval chainring backed by tens of thousands of customers.
Other elliptical chainrings on the market
Clocking (timing) and shape of the oval are the most crucial parts of the design. Ride quality of Absoluteblack Oval ring will be different to ovals from brand X or Y. 2 years of development of our ovals resulted in commercially most successful product of its kind. AbsoluteBlack is the First company who managed to successfully popularize ovals in mountainbike sport.
Other manufacturers offer one timing and ovality setting for all chainring sizes, but pedaling behavior changes with each size considerably. To optimize for this, every chainring size needs to be slightly different. For example the smaller the chainring size the bigger the ovality has to be to help climb steeper hills more effectively. This is where we specialize in and optimize every size to particular pedaling style. This is also why we do not provide exact figures about timing and ovality of the chainring as each one is special and we need to protect our Patent Pending solutions. Due to our Global popularity and success there are now more companies releasing "similar" products. But "similar" is not the same. Even very small change in parameters of the oval shape and timing gives entire different feeling and performance. We mastered our oval chainrings to perfection, so you can get best possible advantage from the oval/elliptical shape.
