cera depilatoria casera utilizando azúcar y limòn entre otros ingredientes. Cómo utilizarla sobre tu piel.
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Montar en bici con falda: el truco de la moneda
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una oferta superbarata para Usa continental, que incluye bici cannondale slice con grupo 105 , neopreno, zapatillas, calas, portabidones , top y short , casco, bidones cinturòn y hasta la bolsa triatleta . Se puede utilizar una empresa en USA para que reciba el material y luego lo remita a españa , pero hay que tener en cuenta los costos de aduana. Casi sale màs barato, contratar la empresa en Miami , y viajar luego, aprovechar para competir y luego traerse la bici y material personalmente...
Now featuring the Cannondale Slice 5 105. A time-tested, proven design that combines great aerodynamics, stable geometry, light-weight and smoth comfort, all in a simple-to-use triathlon package. Top performance at an entry-level price!Tri Package includes:
2014 Cannondale Slice 5 105 Triathlon Bike
2014 Blue Seventy Fusion Wetsuit - (Men's) or (Women's)
2XU Active Tri Top - (Men's) or (Women's)
2XU Active Tri Short (Men's) or 2XU Comp Tri Short (Women's)
Shimano TR31 Tri Shoes
Shimano R540 Pedal/Cleats
Bell Lumen Helmet
Nytro Transition Bag
Nytro Water Bottle
Nytro Water Bottle Cage
Nytro Hybrid Race Belt
Nytro Bike Fit - Shop customers only
Specs subject to change
Now includes:
1 Month FREE Online Coaching with Breakaway-Training.com
Retail value of the Tri Package $3,359! SaveNote: $100 shipping fee within the Continental U.S. to all tri package orders. Actual shipping fee applies to other destinations. Please allow 4-7 days to process and ship.
Specifications
Brake Callipers Tektro R580
Headset Slice, Si, 15mm top cap
Frame Slice, full carbon, AERO SAVE, BB30
Fork Slice Aero, full carbon, 1-1/8"
Tires Shimano RS11
Wheels Shimano R501
Shifters Shimano Dura Ace bar-end
Chain Shimano 105, 10sp
Front Derailleur Shimano 105 5700, braze-on
Cassette Shimano 105 5700, 12-27, 10-speed
Rear Derailleur Shimano 105
Crank FSA Gossamer Pro, BB30, 52/38
Bottom Bracket FSA bb30
Seat Post Cannondale Slice Carbon Aero
Saddle Cannondale Ergo Tri
Stem Cannondale C3, 31.8, 6 deg.
Handlebar Cannondale C3 base bar, 31.8 w/ FSA Tri Max Team clip ons
Brake Levers Alloy Aero Levers
Product Year 2014
http://www.nytro.com/nytro/tri-package-2434
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7 Apps For Triathletes
By Susan Lacke Published Jun 13, 2014
It seems like you can do anything on your smartphone these days: book a flight, make dinner reservations, settle arguments over who played James Bond. Triathlon? Turns out there’s an app for that, too. Get the latest training tools at your fingertips with these apps for the swim/bike/run.
Give your friends and family peace of mind every time you head out for a training session–the RoadID app (free, Apple only) allows them to track you in real time during your rides and runs. An optional “Stationary Alert” also sends your emergency contacts a text message if you stop moving for more than five minutes. The app also makes it easier for first responders to treat you: Your name, medical information and emergency contact numbers display on your phone’s lock screen.
Spend less time searching for a pool with SwimRadar ($2.99, Apple only). It not only tells you the closest pools, it gives you the lowdown on meters vs. yards, indoor vs. outdoor, and detailed directions from your work site or hotel.
A Masters class in your smartphone? Yes! GoSwim (free, Apple and Android) gives swimmers high-quality photos and videos to help swimmers fine-tune their stroke. The Drill Playlist—videos of more than 50 drills, organized by stroke—is a fun way to change up your routine.
BikeDoctor ($4.99, Apple and Android) is a mobile mechanic, helping you identify and resolve bike breakdowns through graphics, step-by-step instructions and video. The next time a squeak, rattle or click leaves you befuddled—or stranded—you’ll have a mechanic in your jersey pocket.
Whether you’re striving for 180 steps per minute or 90 RPM, Metronome Beats (free, Android only), can help you hit your ideal cadence. Input your desired beats per minute and go—your phone will emit an audible click to keep you on tempo.
Data-centric for the overly analytical but simple enough for no-frills athletes, the TrainingPeaks mobile app (free, Apple and Android) syncs with your online training calendar so you can log and analyze your workouts anywhere.
If you’re serious about achieving race weight, download MyFitnessPal (free, Apple and Android). Its easy-to-use interface allows you to track calories and macronutrients to optimize your nutrition. The comprehensive food database makes it easy to input your daily eats, and the calorie budget automatically adjusts based on that day’s exercise.
Read more at http://triathlon.competitor.com/2014/06/gear-tech/7-apps-triathletes_100440#lYp15Lk4swrTgTi0.99
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