lunes, noviembre 29, 2010

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Grant Hackett Front Crawl Technique

Underwater footage of Grant Hackett's front crawl technique. Edited together from a 1500m race.

these days swimmers like grant hackett and other long distance swimmers have developed this breathing pattern in order to gain more oxygen. you should notice the arms are not moving at even speeds and the stroke looks slightly uneven in the water. it is very difficult to master this while maintaining good balence and streamline. i reccomend you only try it if you are already very confident breathing bilaterally and dont try it in a race until you are sure you have the hang of it.

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