miércoles, agosto 25, 2010
hallo halo, swim
Halo Swim Training System
Videos and more info at: HaloSwimTraining.com
See for more information.
Halo Swim Training System includes:
* 1 Halo™ fold down swim bench with headrest and finish brush features
* 1 Halo™ Template
* 1 SPHandle Sports Vector Tube Trainer
* 1 Pacing device 40-240 beat and lite
This Swim System address three key components of competitive swimming.
The templates teach and reinforce "high elbow catch" sometimes called EVF - early vertical forearm - a crucial technique to middle and long distance freestyle. The tubing simulates proper force application because its progressive resistive nature carries over to acceleration through the underwater stroke path - and the metronome can benchmark and target the turnover or cycle rate appropriate for each swimmer and each stroke.
1 x Halo™ fold down platform
1 x Halo™ Template
1 x Pacing Equipment
1 x Sports Vector Tubing